*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.*
This isn't just another mental health podcast. It's a community. A place where you're seen, heard, and understood, no matter what you’re going through. Whether you’re here to find support, gain understanding, or simply listen to meaningful discussions —whatever brought you here, you’re in the right place. our goal is to create a space where you feel heard and valued. Remember, you’re not alone on this journey. *Together, we're breaking down walls and opening up honest conversations that need to be had. *Together we can Change the Face of Depression Join us as we take off the mask and face mental health together.
*Before we dive in, a quick note: today's episode may cover sensitive topics related to mental health. If you feel overwhelmed at any point, please reach out to a professional or someone you trust. We’re all in this together, and there’s always help and hope.*
*Ready to take off the mask? Let’s get started.
Check out our website at www.CTFOD.com or www.changethefaceofdepression.com
Latest Episodes
PPD- Postpartum Depression_Segment 1 with Tresa Freeman, LCSW
In this heartfelt and informative episode of Take Off the Mask with Casie Casem, I (Casie Ellison, aka "CasieCasem") sit down with Tresa Freeman, LCSW, to explore the ...
Switch- from surviving to THRIVING with guest Natalyn Lewis, founder of AscendEQ
Episode Title: Flipping the Switch: From Survival Mode to Thriving – Tools for Action with Natalyn from AscendEQPodcast: Take Off The Mask with CasieCasemIn this empow...
2 years sober.
In this powerful episode of “Take Off The Mask with CasieCasem (TOTM),” we sit down with Payton, famously known as the “Shake ‘n Bake of Sobriety,” to hear his remarka...
Cognitive Therapy
In this episode of *“Take Off The Mask with CasieCasem (TOTM),”* we dive into the transformative benefits of cognitive therapy through the inspiring story of Kelsey. J...
Self-Image
In this deeply moving episode of *“Take Off The Mask with CasieCasem (TOTM),”* we explore the powerful intersection of self-image, food addiction, and depression throu...